15 Kasım 2013 Cuma

A student co-op thankyou feast | Get-togethers

What was the event?
My housemates and I run the Manchester Students’ Meals Co-op. We buy tinned and dry natural food from wholesalers, which can be anything from pulses and veg to teas and nuts, then promote it to college students in a weekly pop-up store in the union. We also run a vegetable box scheme at first, we had 15 orders per week, but it’s grown to 60 now.


Running the stall is a whole lot of operate, and we rely on the help of 12-13 volunteers. As we will not make a profit, we cannot afford to buy all the volunteers dinner or drinks to say thank you, so my housemate Toby and I made the decision to cook a massive meal for everybody as an alternative …


Get togethers: what was on the menu


What was on the menu?
We consider two veg boxes a week for our house, so we decided to make a handful of dishes with what was delivered that week– it wasn’t specifically pre-planned or organised. The main dish was a lentil and quinoa stew topped with feta, and extra plenty of chopped parsley and crumbled feta at the finish. We also had fennel and kohlrabi fritters and a chocolate beetroot cake for pudding.


What did you speak about?
We talked about how effective the co-op has been, but also about how we can balance it with our workloads. We’re all in our third 12 months now – we need to get some younger students involved so they can consider over following year. We commenced out as a group of volunteers, but as its grown and grow to be far more time consuming, we’ve all become good close friends – it truly was a wonderful night.


Lentil, giant couscous and quinoa stew


Get togethers: lentil, couscous and quinoa stew


This gently spiced stew is a warming, a single-pot dish for a chilly day – we employed a blend of grains but you could add tinned or dried beans or different varieties of lentil. Serve with some yoghurt and a salad with a bit of bite, sliced fennel with olive oil and lemon worked well for us.


Serves 12
200g puy lentils
200g quinoa
100g giant couscous
two tbsp oil
one onion, finely chopped
1 celery, finely chopped
5 garlic cloves, finely sliced
⅓ of a medium celeriac bulb, approximately chopped
three lemons
two tsp ground corriander
two tsp ground cumin
½ tsp cayenne pepper
two tins chopped tomatoes
½ litre stock (you probably won’t want all this)
A large bunch parsley
2 packs of feta
Salt and black pepper


1 Cook the lentils, quinoa and couscous according to packet directions, and set aside.


two In a massive saucepan on a low heat, soften the chopped onion, garlic, celery and celeriac in the oil.


three Include the lentils, quinoa and couscous. Include the coriander, cumin, cayenne pepper, and the juice of two lemons.


four Add the tomatoes, stir, and enough stock to cover the elements. Leave on a medium simmer for about twenty minutes. Top up the pan with stock to keep the stew from drying out.


5 Crumble the feta and chop the parsley. Include the juice of the final lemon and season to taste. Turn off the heat and serve with the feta and parsley on prime.


Root veg fritters


Cook - get-togethers, Manchester Uni Food Co-op


We manufactured these with a mixture of kohlrabi and fennel, but you could use no matter what is in season and takes your fancy. Serve with a tzatziki, lemon aioli or probably some mashed avocado on the side.


Serves six
two eggs, beaten
three tbsp breadcrumbs
3 spring onions, chopped
Salt and black pepper
3 kohlrabi, grated
two fennel bulbs, grated
four tbsp sunflower or vegetable oil


1 In a large bowl, combine the egg, breadcrumbs, onions, salt and pepper.


2 Squeeze any moisture from the grated kohlrabi and fennel, then add to the mix right up until all mixed, then form into balls.


3 Fry the fritters in a minor oil for five minutes on every single side, then serve.


Dark chocolate and beetroot cake with caramelised pistachios


Cook - get-togethers, Manchester Uni Food Co-op


Vegetable cakes are a very good way to use up exhausted carrot, courgette and beetroot. Serve with some creme fraiche to cut via the sweetness of the ganache.


Serves 12
200g butter, cubed, plus additional to grease
250g beetroot, cooked and peeled
200g dark chocolate (70% cocoa)
4 tbsp hot espresso (or sturdy black coffee)
135g plain flour
three tbsp cocoa powder
one heaped tsp bicarbonate of soda
5 eggs
190g golden caster sugar
150g shelled pistachios


For the chocolate ganache
300ml double cream, chopped into pieces
300g dark chocolate (70% cocoa)
1 tsp golden syrup


For the caramelised pistachios
150g shelled pistachios
200g granulated sugar


one To make the cake, preheat the oven to 180C/350F/fuel mark 4. Grease and line a 20cm cake tin then line the bottom of the tin with baking paper.


two Blend the beetroot to a rough puree, including a couple of tsp of water, then drain the puree, reserving the liquid.


3 Melt the chocolate then pour in the sizzling coffee. Stir in the butter and depart to soften. Enable to amazing slightly.


four Meanwhile, sift the flour, cocoa and bicarbonate of soda with each other in a bowl and set aside.


five Separate the eggs and whisk the yolks in a bowl right up until frothy, stir into the chocolate-butter mixture then fold in the beetroot.


six Whisk the egg whites to stiff peaks then fold in the sugar. Fold the sugar and egg whites into the chocolate mixture, then fold in the flour combine and pistachios. Pour into the tin and bake for 40 minutes, or right up until a skewer inserted into the centre comes out clean, then cool.


seven For the ganache, heat the cream in a pan right up until bubbles commence to form close to the edges, then pour above the chopped chocolate. Stirring till melted, add the golden syrup then permit to great.


8 For the caramelised pistachios, spread the nuts over a baking tray lined with baking paper, then in excess of a gentle heat melt the sugar until it turns to a light golden colour. Pour the caramel in excess of the pistachios, and leave it until it hardens, then break it all up into smaller pieces.


9 Spread the ganache over the cake then decorate with pistachios.


Get togethers: thank you meal.


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A student co-op thankyou feast | Get-togethers

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